As a qualified Relate relationship counsellor, I work with individuals and couples facing relationship challenges. I support all types of committed, intimate partnerships, regardless of gender, orientation, or status. Couples therapy can help at any stage—whether new, long-term, or in crisis.
In the first session, I will meet with you both together to carry out a joint assessment. We’ll explore your expectations, identify the challenges in your relationship, and begin setting goals for therapy.
I aim to create a safe, supportive space where both partners feel comfortable sharing their experiences. Maintaining a neutral stance, I encourage open discussion of thoughts, feelings, and challenges.
Together, we’ll identify issues, explore each other’s perspectives, and develop tools for effective communication and conflict resolution. You’ll also gain insight into patterns in your relationship and work towards meaningful, positive change.